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<div id='theme'>主题：焖饭</div><div class="menu" id="cookname">五彩焖饭</div><div class="menu" id="cookstory">五彩焖饭，新年的好味道！祝你新的一年日子过得五彩缤纷，红红火火！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/3/400_0fee3a122be4f4299c4999520199fa43.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">40g</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">40g</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">大米</div><div class="majornote">350g</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：五花肉切小块，干香菇泡软切片，胡萝卜切丁。青碗豆和玉米剥粒，大米淘洗干净沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f22260ddd2918d45cd982500c44f0015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f22260ddd2918d45cd982500c44f0015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉小火煸出油脂，放入葱白爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_97d45abd4248317bc4685955075ff3d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/800_97d45abd4248317bc4685955075ff3d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菇炒香，再倒入胡萝卜、玉米、青碗豆翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽、盐、一丁点味精翻炒出香味儿。
倒入大米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07990c3a155882c26c44f6aca6101719.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07990c3a155882c26c44f6aca6101719.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒过的大米会更好的吸收食材的香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入电饭煲加入清水，水量比平时煮饭要少一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择合适的煮饭模式（不同电饭煲不同），不少于30分钟，有一点锅巴更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c416615e69d60258617fa2033250f3c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c416615e69d60258617fa2033250f3c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，带有猪油的焖饭真的太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">是谁发明的板栗腊肠焖饭，真的太太太好吃了！</div><div class="menu" id="cookstory">哈喽！宝宝们！今天分享一道板栗腊肠焖饭！真的太香了，超级好吃板栗软糯粉嫩，加上腊肠的香甜，一口下去太满足了！必须后面淋上葱油，真的绝了……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/4/400_20884498b97616350f8c9ff157871fc4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">板栗</div><div class="majornote">十多颗吧，多少随意</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">随意，我放三分之一根</div></div><div><div class="majorTitle">洋葱+葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">真的超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de7398cb045a151cccac6ae49c0a568f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_de7398cb045a151cccac6ae49c0a568f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅倒入千岛源山茶油，倒入洋葱碎和葱花炒出葱油备用
锅中留底油炒香腊肠，加入胡萝卜，香菇，板栗翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_794d354a696b76d87d8d54d2469cabee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_794d354a696b76d87d8d54d2469cabee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洗好的大米+两勺生抽+半勺老抽+一勺蚝油炒匀
倒入电饭锅里，加水微没过食材，煮饭模式煮熟，淋上葱油拌匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0b11bc9be35b6511da4ffdbd6558f9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b0b11bc9be35b6511da4ffdbd6558f9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/140_4f8ac0064be0f57bb8496b4e1c0ef5a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/800_4f8ac0064be0f57bb8496b4e1c0ef5a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">板栗腊肠焖饭真的香到爆，好吃不腻，一定要去试试，保证不后悔！今天的葱油用的是千岛源山茶油，高油酸高营养，炒起来更加香，而且健康！对家里的老人小孩都比较好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bd2f03da65651f4e1a46b33d6deda2e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/800_bd2f03da65651f4e1a46b33d6deda2e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饭煲里的美味焖饭 夏天不再热火朝天</div><div class="menu" id="cookstory">想吃炒饭又不想夏天一直守着灶台热火朝天的那就交给电饭煲来个焖饭吧因为用到了生肉所以食材都提前处理了一下。更多视频食谱DOUYIN：满妈厨房</div><div class="menu" id="tips">"贴士："加水这步因为看不到，所以就是凭感觉了，水比平时略少一点点就好，水多了就是一锅稀饭了，因为食材也会出一些水分。有厨房秤的可以准确称重。

这个比炒米饭节省一些劳动力，而且夏天不用一直对着灶台，非常值得一试。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/9/400_6f4c3b684cdbf97a0cf62c8822fbe3f9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">250克</div></div><div><div class="majorTitle">牛排</div><div class="majornote">1块</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">豌豆</div><div class="majornote"></div></div><div><div class="majorTitle">玉米粒</div><div class="majornote"></div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">干香菇洗净泡发，泡香菇的水不要倒，后面留着有用。胡萝卜切成小块，香菇切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/140_927ac1416e9ab4c543c39d811b851ca8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/800_927ac1416e9ab4c543c39d811b851ca8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切小块，牛排解冻后切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14f29ec4da74faf78d93c47e86aa3447.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14f29ec4da74faf78d93c47e86aa3447.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用黄油把牛排煎到表面变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/140_9e056f5c2674e08ce2ee9465f119d420.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/800_9e056f5c2674e08ce2ee9465f119d420.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入所有食材，加两勺生抽 一勺老抽 一勺蚝油 一小勺盐和黑胡椒粉，快速翻炒几下就可以出锅（就是给所有食材过下油 不要长时间翻炒 牛排会咬不动）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/0/140_474848a0976524298b4c9a3e865b3d80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/0/800_474848a0976524298b4c9a3e865b3d80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭煲里先放米 然后把炒好的食材倒入 加比平时略少的水，我用的是泡香菇的水，蒸饭会有一些香气。就用平时蒸饭的档，剩下的就交给电饭煲了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_8416c4bbbd14aca805dc41b06dcd265a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_8416c4bbbd14aca805dc41b06dcd265a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好后洒点葱花 搅拌一下就可以吃啦 米饭也非常进味 一大锅全家都够吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_935c62cb584c72555bfaef703161245b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_935c62cb584c72555bfaef703161245b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香肠土豆焖饭</div><div class="menu" id="cookstory">上次做好发微信圈很多人就等着要菜谱来着，原谅我又耽搁了这么久才来写，哈哈主要是有时候图片整理好了放在那儿然后又出了自己比较喜欢的新的菜谱就先更新了时间真快一晃来苏州快两个月了，没有来之前担心的各种忐忑，我觉得自己的适应能力还真不是一般的强，在哪儿都能很好的生根发芽这里又有了新的朋友，新的家，一切都是新的开始，挺好</div><div class="menu" id="tips">"贴士："喜欢美食的亲可以关注我的微信:lizi286421，还可以关注我的微博:美姐姐的小资生活 微信上面平时我会分享一些自己日常的美食，不懂得可以私信我，还有美食群可以申请加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/d/4/400_ed2a67b5d8b315d2cfbed412246927d4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">香肠</div><div class="majornote">一小根</div></div><div><div class="majorTitle">蒜薹</div><div class="majornote">一小把</div></div><div><div class="majorTitle">土豆</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">米</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有需要的材料，当然所有的食材可以根据自己的喜好来更换，我是冰箱里都是现成的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/f/140_ae72d108c363c7ffab40179eba190f6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/f/800_ae72d108c363c7ffab40179eba190f6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米提前稍微泡一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/140_8a5891198302bbd1451eb09088828416.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/800_8a5891198302bbd1451eb09088828416.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香肠是自己做的，清洗干净，切成均匀的薄片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cb58cfe5ee159e67035c8975f3012b7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/800_cb58cfe5ee159e67035c8975f3012b7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜薹切小段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb40236204bfea40e408f9a58356a995.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/800_cb40236204bfea40e408f9a58356a995.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮切成小定儿备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_199d8b5694f84e60aebf7360120da821.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_199d8b5694f84e60aebf7360120da821.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜同上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_24018b0da3dd347f65bbf9a3c36e2270.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/800_24018b0da3dd347f65bbf9a3c36e2270.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱白切小段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/140_5fdbf1fdde88ff3938dbc2d4bcc2a0d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/800_5fdbf1fdde88ff3938dbc2d4bcc2a0d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅里上入少许油，放入葱白段爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c7fcf0406811b1a917efe2230d7b48b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c7fcf0406811b1a917efe2230d7b48b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入香肠片用小火继续炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_5161a25b9ca79051c2a4b51b865036e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_5161a25b9ca79051c2a4b51b865036e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入土豆蒜薹和胡萝卜小粒儿炒一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bddc03d02b61664c56fcbcaf3e9e85c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bddc03d02b61664c56fcbcaf3e9e85c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_6291c8bd3c8304c5ded044f1714e3981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/800_6291c8bd3c8304c5ded044f1714e3981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和少许耗油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/140_5a7e8e673ab2cd740efcae4b291c81ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/800_5a7e8e673ab2cd740efcae4b291c81ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒两分钟左右再加入适量水，注意水不要太多哦，不然太稀了就影响口感了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6bca13f06020f1bd7ce8a41dc7b7f760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/800_6bca13f06020f1bd7ce8a41dc7b7f760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入淘好的大米，搅拌均匀，稍煮三四分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af64c1d460d636a5d346985947be2e30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af64c1d460d636a5d346985947be2e30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐，不用太多，生抽和耗油都很咸了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d9a6aa099faaabe4b059f69ff162e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d9a6aa099faaabe4b059f69ff162e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把所有的材料倒入电压力锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e6db807769d3da260df8d2d6ce02a583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e6db807769d3da260df8d2d6ce02a583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动焖饭模式，没有的直接按煮饭键一样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/6/140_c97d6a976545bc67b259619493c169d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/6/800_c97d6a976545bc67b259619493c169d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刚焖好的，特地来个近景来诱惑你们下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/140_25b510d9a609b028f57f5f43c7dcc0dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/800_25b510d9a609b028f57f5f43c7dcc0dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈，真是一碗香溢四溅材料丰富的焖饭啊，我经常冰箱里剩余的食材种类多量不多的时候就拿来焖饭，大家都喜欢吃，操作也简单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/140_e4a49ade6757e5b9f9e554c2b15f1ae0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/800_e4a49ade6757e5b9f9e554c2b15f1ae0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有香肠的放五花肉一样哦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/140_694e04c4e3ec4dc39d56257e887aaea1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/800_694e04c4e3ec4dc39d56257e887aaea1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆排骨焖饭—周末一个人的快手午餐</div><div class="menu" id="cookstory">一个人吃腻了方便面和外卖，厨房好像已经成为了一个摆设…那就在今天中午来一个快手午餐，让自己喜欢的土豆和排骨，组合成一份简单的美味，享受一个人的美食独处时光！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/8/400_a19c4d1da441e2dcb075303b8acaa618.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肋排</div><div class="majornote">250g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">孜然</div><div class="majornote">若干</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">若干</div></div><div><div class="majorTitle">大米</div><div class="majornote">若干</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我更喜欢入味的排骨，所以提前用大蒜、生抽、蚝油、料酒腌制了排骨，味道想必是赞的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/140_7a264c1cb69ef17615cd8353c8b6d695.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/800_7a264c1cb69ef17615cd8353c8b6d695.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理食材：土豆、葫芦卜切小块，喜欢洋葱的可以放些洋葱。可惜冰箱里没有了…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98016df0478ae3652f2b1182f4de22e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/800_98016df0478ae3652f2b1182f4de22e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材入油锅，排骨炒变色。最爱这种变化的过程，看着有滋有味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/140_0067fbc00a89364a6e0f0a5a3c2241d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/800_0067fbc00a89364a6e0f0a5a3c2241d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，水沸后撇去浮沫。放点料酒、老抽、生抽。因为提前腌制了，所以可少放些。撒上一小撮孜然。我爱重口，还撒了些黑胡椒碎碎～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b403d2ffcc516bafdd61ed01845e7847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b403d2ffcc516bafdd61ed01845e7847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汤汁倒入洗净的大米，水量比平时煮饭多一点。再把土豆、排骨码在饭面，盖上电饭锅开始焖饭喽～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae6eb4b5b8998233b087ae1c7ce70fbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_ae6eb4b5b8998233b087ae1c7ce70fbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅香喷喷！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_160811ab7ef82ad9674c8c57f8112d91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/800_160811ab7ef82ad9674c8c57f8112d91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡汁番茄焖饭，一个人也好照顾好自己</div><div class="menu" id="cookstory">5分钟准备，其他时间交给电饭煲。一个人在外也要好好照顾自己，好好吃饭哟。这个鸡汁番茄焖饭做法简单美味，多汁口感好，营养又精致。</div><div class="menu" id="tips">"贴士："鸡汁焖饭中小番茄可以换成成熟度高（柔软多汁）的大番茄一个。
如果不喜欢吃黄瓜，可以用青豆代替黄瓜，和胡萝卜一同放入米饭中。有一些绿色，会让米饭颜值提升，食欲大增。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/7/400_1672886905952.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">小番茄</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲜鸡汁</div><div class="majornote">1-2勺</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">口蘑</div><div class="majornote">2个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">美味简单鸡汁番茄焖饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0fb076d6f6e5488473eb970952ff5fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e0fb076d6f6e5488473eb970952ff5fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米淘洗好，水没过大米1.5厘米，加入2泵太太乐鲜鸡汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aa117f04b74e9e6d6bd9a5ec992f5ec0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/800_aa117f04b74e9e6d6bd9a5ec992f5ec0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入5-6个小番茄，对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5c5546bf9ead85bd035dd88e3e3b7b9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/800_5c5546bf9ead85bd035dd88e3e3b7b9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入火腿肠，口蘑，胡萝卜丁，和一勺分量生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_16a44672ca286d89caa7afc9e8bc5f7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_16a44672ca286d89caa7afc9e8bc5f7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭焖煮熟后加入一个打散的鸡蛋，继续焖煮5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_918e94bda6bbd262606d93272ec4d170.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/800_918e94bda6bbd262606d93272ec4d170.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮好之后加入一些黄瓜碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/9/140_e9a25b81e9f69ba39a64e7eeaba46eb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/9/800_e9a25b81e9f69ba39a64e7eeaba46eb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀之后就完成啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/140_84e0fa123909d95f5b94b1b0a3ec238d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/800_84e0fa123909d95f5b94b1b0a3ec238d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美多汁，营养可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c27fa437fb9aec99f770d7909cad0660.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c27fa437fb9aec99f770d7909cad0660.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨焖饭</div><div class="menu" id="cookstory">一锅有肉有饭有菜，简单解决了一餐问题。不仅是独居党的福音，即使在家里做来吃也会很受欢迎，简单配些小菜就很丰盛了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/e/400_48649400853d89aa4c13a758fbcfa5be.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">200克</div></div><div><div class="majorTitle">肋排</div><div class="majornote">300克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">半勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小洋葱</div><div class="majornote">1</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、让菜场大叔将三根约300g左右肋排切成约3厘米大小的小块。排骨焯水（下冷水锅，水沸后捞出）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9869ca9eff0bbae31539bc049079591.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c9869ca9eff0bbae31539bc049079591.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、3勺生抽、1勺半老抽、2勺料酒、2勺蚝油、1勺白糖、 半勺十三香混合匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb7aa6b91c89c94445dd7f8b852a7a5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bb7aa6b91c89c94445dd7f8b852a7a5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、2根葱切段、2片姜、2瓣蒜切片，1个小洋葱切丝备用，30g玉米粒，30g胡萝卜切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/140_0ad097e5e1f2d3f4325fd51b5350e305.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/800_0ad097e5e1f2d3f4325fd51b5350e305.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、中火预热平底锅，倒2勺食用油，放入切好的葱姜蒜，爆香捞出留底油，下排骨炒至两面金黄，倒入2中的酱汁翻炒均匀，再倒入300ml水煮至沸腾备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/140_c4ce852dd2ec517f1b41d2fea7cc7d02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/800_c4ce852dd2ec517f1b41d2fea7cc7d02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、在电饭锅内胆抹一层猪油，放入200g洗净的大米，排骨连汤一起倒在米饭上，汤汁大约没过大米一指节，再放入胡萝卜丁和玉米粒，盖上盖按下煮饭键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/e/140_94d139531b78a251546e7083b097511e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/e/800_94d139531b78a251546e7083b097511e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、电饭锅工作完成后（我用了45分钟），翻拌均匀。盛出撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/140_363d4c5b46f15296e0bca992dff530c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/800_363d4c5b46f15296e0bca992dff530c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_395bb795183d488f48a1c50bc7a6fc52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/800_395bb795183d488f48a1c50bc7a6fc52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">是谁发明的板栗腊肠焖饭，真的太太太好吃了！</div><div class="menu" id="cookstory">💞哈喽！宝宝们！今天分享一道板栗腊肠焖饭！真的太香了，超级好吃😋板栗软糯粉嫩，加上腊肠的香甜，一口下去太满足了！必须后面淋上葱油，真的绝了……</div><div class="menu" id="tips">"贴士："千岛源茶油高油酸高烟点，油烟少更安心！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/8/6/400_d80068ec74f7c1a3c94d4e41dab9f666.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">板栗</div><div class="majornote">200g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">洋葱、小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">千岛源茶油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">今天分享一道板栗腊肠焖饭！真的太香了，超级好吃😋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/140_b1f301ad93be05126d9df48d7c22d475.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/800_b1f301ad93be05126d9df48d7c22d475.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">板栗软糯粉嫩，加上腊肠的香甜，一口下去太满足了！必须后面淋上葱油，真的绝了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_26076839422380f927f8068c0449613e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/800_26076839422380f927f8068c0449613e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1️⃣起锅倒入千岛源山茶油，倒入洋葱碎和葱花炒出葱油备用
2️⃣锅中留底油炒香腊肠，加入胡萝卜，香菇，板栗翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/140_a745d4d2cf4c97a7a131ed631e64939b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/800_a745d4d2cf4c97a7a131ed631e64939b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3️⃣倒入洗好的大米+两勺生抽+半勺老抽+一勺蚝油炒匀
4️⃣倒入电饭锅里，加水微没过食材，煮饭模式煮熟，淋上葱油拌匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/140_e5a502f21c832bc695d87b3951b71986.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/800_e5a502f21c832bc695d87b3951b71986.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">💥板栗腊肠焖饭真的香到爆，好吃不腻，一定要去试试，保证不后悔！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/140_ae937e9c3cd0fd736752dc10227a7d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/800_ae937e9c3cd0fd736752dc10227a7d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天的葱油用的是千岛源山茶油，高油酸高营养，炒起来更加香，而且健康！对家里的老人小孩都比较好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/3/140_4e83c9c0f147ae36d0c9f3e42518e9c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/3/800_4e83c9c0f147ae36d0c9f3e42518e9c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">用电饭煲做的懒人焖饭</div><div class="menu" id="cookstory">不用锅不炒菜就能够做出一道五彩焖饭，适合不想下厨不愿闻到油烟的小伙伴</div><div class="menu" id="tips">"贴士："简易的懒人拌饭，不用生火，无需炒菜，吃完了全程只用洗一个电饭煲内胆，省事</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/0/400_1661388285053.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">1量杯</div></div><div><div class="majorTitle">豇豆</div><div class="majornote">少许</div></div><div><div class="majorTitle">香肠</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">一丢丢</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">一点点</div></div><div><div class="majorTitle">鸡蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄焖酱</div><div class="majornote">1袋</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先将大米倒入电饭锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_3036a6fc6b3a9f17c74b08cef1ff4f9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/800_3036a6fc6b3a9f17c74b08cef1ff4f9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次放入清单里的食材豇豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_57157ffe887659c09944edd615da2427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_57157ffe887659c09944edd615da2427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_3349e78979839c292d696c6b165fe5c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/800_3349e78979839c292d696c6b165fe5c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑木耳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_40bfbc6d7a684b1a0c9c46a4079a8780.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_40bfbc6d7a684b1a0c9c46a4079a8780.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/140_cae6aa52981b42dc52be298b80ff385e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/800_cae6aa52981b42dc52be298b80ff385e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_6855ae35a290c444953c6914404f083b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_6855ae35a290c444953c6914404f083b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后来颗鸡蛋黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/140_1c2d32a9e9bb525b96ead16e8d93f4ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/800_1c2d32a9e9bb525b96ead16e8d93f4ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小半碗纯净水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b562d661f781848efc9463e072165ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2b562d661f781848efc9463e072165ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一袋黄焖酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_6951664c446ac983ba0ae82c5b2ade99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_6951664c446ac983ba0ae82c5b2ade99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，标准煮饭模式</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a7ba2c98aff890b0973cf71ab3cc42a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/800_7a7ba2c98aff890b0973cf71ab3cc42a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好之后，用饭铲拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c4772758fe8fd8693dd631e60248266f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/800_c4772758fe8fd8693dd631e60248266f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喂粉丝吃一口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_604257707c44d3c226ab63044d6f1b71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_604257707c44d3c226ab63044d6f1b71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后拍一张全景</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/140_32a5bc48dcb0dcc24e43efe9fb1bebdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/800_32a5bc48dcb0dcc24e43efe9fb1bebdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人电饭煲香菇鸡肉焖饭</div><div class="menu" id="cookstory">今天西蘭分享一道巨简单好吃的电饭煲香菇鸡肉焖饭！香菇鸡肉拌着香喷喷的米饭吃起来真是太过瘾了！全部材料加入电饭煲一键搞定！味道卖相全都有！简单粗暴一看就会，宿舍党必备～</div><div class="menu" id="tips">"贴士："1.配菜可以根据自己的喜好适当调整。
2.切菜一定要配好刀。我用的是拓牌菜刀，它采用了德国进口DINI1.4116钼钒钢精制而成，刀刃超薄，弧形的刀柄握感超舒服，一刀下去，直接到底，简直无懈可击！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/0/400_803fdd11aee3ad65e4193d5f4afb3880.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">2块</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">7朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/140_5aed1a67923fa57950cf54d90da1f88f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/800_5aed1a67923fa57950cf54d90da1f88f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干香菇提前泡发洗净切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_159fd512326ff1071e244111b6000a8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_159fd512326ff1071e244111b6000a8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡胸肉切成条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_6676b186f75a1506c86ad1dd9c8752ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_6676b186f75a1506c86ad1dd9c8752ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切丁。切肉一定要用好刀，我用的新到的拓牌菜刀，切肉毫不费力，手感超好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/140_61b6d87e90315adc59cd6cb660f1c007.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/800_61b6d87e90315adc59cd6cb660f1c007.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加姜末+1勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc97aa4bbc582fff081d847445f902c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc97aa4bbc582fff081d847445f902c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_ebd32dc46710406e687a76c525030737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/800_ebd32dc46710406e687a76c525030737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半勺老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b63d863cad42d386e5f561691eb67b5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/800_b63d863cad42d386e5f561691eb67b5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_3009f521c3768f9dbc088c8918de55b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/800_3009f521c3768f9dbc088c8918de55b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀腌制20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b633c365a8b598c43f4d0a752fe37edd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/800_b633c365a8b598c43f4d0a752fe37edd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中爆香葱蒜小米椒，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/140_f87eddcf2b025c3f24fbf4262cfd1553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/800_f87eddcf2b025c3f24fbf4262cfd1553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡胸肉丁，炒至变白，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a93d8c3cfa24e20226d126f2eb800a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3a93d8c3cfa24e20226d126f2eb800a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香菇胡萝卜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_11e8d3f9c649ae3c22449f2f4d7213b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/800_11e8d3f9c649ae3c22449f2f4d7213b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加1勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/c/140_cc6d421ff0b43265bb401e28e778aaec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/c/800_cc6d421ff0b43265bb401e28e778aaec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入半碗水淀粉煮至收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/140_ad5dc0becc90926868855e362db53664.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/800_ad5dc0becc90926868855e362db53664.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗米下锅，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/140_fed47fe21ff77393a63260295c0d8ae0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/800_fed47fe21ff77393a63260295c0d8ae0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的鸡肉香菇，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_92307a4b24f5895cff164800e0583c65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_92307a4b24f5895cff164800e0583c65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入超出食材一点点的水（泡香菇的水加进去），</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/140_a51a3523575f5143dea46d33d670f3e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/800_a51a3523575f5143dea46d33d670f3e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启煮饭模式，跳保温后再焖5分钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_61f0abed86ee739692e23ee29bf3c360.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/800_61f0abed86ee739692e23ee29bf3c360.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒葱花搅拌均匀，开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_83640003cfe314152627a4a6b5ddc043.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/800_83640003cfe314152627a4a6b5ddc043.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香呀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_10d383ac22c7611443d82d3d3626ab5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_10d383ac22c7611443d82d3d3626ab5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一口接一口，好吃到停不下来～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e26d8d41dd82aa766be25c518f0649b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/800_e26d8d41dd82aa766be25c518f0649b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧试试吧～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_03fc95b1ba999dc8c765363611a22bbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_03fc95b1ba999dc8c765363611a22bbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜辣杂菇焖饭</div><div class="menu" id="cookstory">香掉眉毛的鲜辣杂菇焖饭，快做给自己和最爱的人吃吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/e/400_1671598966263.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">200g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3个</div></div><div><div class="majorTitle">蟹味菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">海鲜菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">50g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">5g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">香油</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">电饭煲中放入大米200克，香菇个，蟹味菇150g，海鲜菇150g，虫草花50g，清水200g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_feb492c7cee373de23859d895cf79ac6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/800_feb492c7cee373de23859d895cf79ac6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按煮饭键</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_4114fa35a3ac46109e50b3864bbd9029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_4114fa35a3ac46109e50b3864bbd9029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱花5g，蒜末5g，小米辣3个，香油5g，蒸鱼豉油30g拌匀就好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1d185c9ab216a0d2bff247d6c727c9aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1d185c9ab216a0d2bff247d6c727c9aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人版电饭锅土豆腊肠焖饭</div><div class="menu" id="cookstory">这个真的是懒人版电饭锅土豆腊肠焖饭，饭菜一锅出，做法简单又好吃。你们也赶紧试试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/7/400_1646199264654.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">老干妈</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">腊肠一根切薄片，胡萝卜一根切丁，土豆一个切丁，干香菇提前泡好切丁，在准备点玉米粒和豌豆粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_954d79a1506a5fc9365c6d2741389b16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_954d79a1506a5fc9365c6d2741389b16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调个料汁：碗里加点水，两勺生抽，一勺老抽，一勺蚝油，两小勺盐，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/140_a0f833e54c9bf3045846fd0adf4b0620.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/800_a0f833e54c9bf3045846fd0adf4b0620.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒点油烧热，放入葱花爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb659cfdf130a6ec790aab07522f686b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb659cfdf130a6ec790aab07522f686b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠放进去翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_2357ec149ae5acd9c4f74d6987916f61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/800_2357ec149ae5acd9c4f74d6987916f61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有的菜放进去翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_ebce7154c6313c50870394b88d9a5ab0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_ebce7154c6313c50870394b88d9a5ab0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样炒一下会更好吃一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_577b0f9646bc69915036742e8d25aba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/800_577b0f9646bc69915036742e8d25aba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的料汁倒进来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_91cfaabfac5ff7e4e41bf36304b6712c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_91cfaabfac5ff7e4e41bf36304b6712c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入一勺老干妈会更好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/140_22ec685a2fe0822f3f601af3baf154be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/800_22ec685a2fe0822f3f601af3baf154be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米清洗干净后放入比平时蒸饭少一点的水，因为菜里面还有点汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_fe7766e5f73cfaf28dac334712ac5a36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/800_fe7766e5f73cfaf28dac334712ac5a36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把这个菜倒进来，盖上锅盖按煮饭键，正常蒸米饭就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/140_c2c55df717c3cfddc803465a099dc6d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/800_c2c55df717c3cfddc803465a099dc6d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的腊肠焖饭就做好啦！真的是太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/140_efd5b91fe459ee9c7e74704d65fa161d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/800_efd5b91fe459ee9c7e74704d65fa161d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">日食记 | 香菇腊肠焖饭</div><div class="menu" id="cookstory">今天来教用电饭煲连菜带饭一次性搞定的懒人食谱，特别适合独立生活的年轻朋友们。先简单翻炒食材，再全都丢进电饭锅，煮一顿饭的功夫，连菜带饭一整餐都做好了。渗透了喷香酱油味儿的米饭粒粒分明，腊肠的油脂浸满每一粒米饭，香菇经过煸炒再焖熟的过程后变得很有嚼劲，最好吃的是底层的锅巴，又脆又香，好吃到让你多吃两碗。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/4/400_22cd3cc5cf6607a1fff94303d961e564.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">干香菇</div><div class="majornote">15个</div></div><div><div class="majorTitle">干腊肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">大米</div><div class="majornote">一碗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">15个干香菇提前用温水泡2小时，泡开捞出后切小丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_7927a97f4d516315f94829b4480970ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_7927a97f4d516315f94829b4480970ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3根干腊肠用刀从中间竖切一半然后切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/140_c01828ae1c687919f593245a71806137.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/800_c01828ae1c687919f593245a71806137.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，小火煸炒腊肠丁，再放入香菇丁翻炒均匀，加少许糖和盐调味盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dce83a0a458a5c5272eeeb7b204d14bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/800_dce83a0a458a5c5272eeeb7b204d14bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的香菇腊肠平铺在电饭锅底，再加入一碗洗净的大米，倒入没过食材的清水（比平时煮饭稍微多一点点的水），倒入2勺生抽和半勺老抽，轻轻搅拌一下锅里的食材，按下煮饭键开煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a78c4480a87990dff8213b500f758d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/800_2a78c4480a87990dff8213b500f758d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇腊肠焖饭完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a6ac55fd154cbbdc01f41ef3f5bf99ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a6ac55fd154cbbdc01f41ef3f5bf99ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肠焖饭（腊肉饭）、（腊味饭）</div><div class="menu" id="cookstory">看欢乐颂里面小蚯蚓做的腊肉饭，家里的腊肉吃完了，用腊肠代替也不错！因为冰箱里的食材不多了，不然还可以放牛肉，五花肉都可以！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/1/400_b48eec16ee8f25a54ecb437850675b71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">腊肠</div><div class="majornote">4根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">若干</div></div><div><div class="majorTitle">木耳</div><div class="majornote">若干</div></div><div><div class="majorTitle">杂豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">白酒</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">鸡精</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把食材处理好。土豆切丁、香菇和木耳泡发香菇切丁，木耳切丝，杂豆泡水准备。（杂豆就是玉米粒、胡萝卜丁、青豆。超市有卖，蛋炒饭，腊肉饭，鸡蛋羹用起来做很方便！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b97dfc352962d2ab3f65141bdc7f0d00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b97dfc352962d2ab3f65141bdc7f0d00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠滚刀切块，不喜欢的可以切片。（我是觉得这样腊肠会略有些松散，这样菜、饭都会有腊肠的味道，美味十足！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_1672a921358e989a1f3c3f09ae59d340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/800_1672a921358e989a1f3c3f09ae59d340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6a954e116b715c47b8988de5be2c2cf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/800_6a954e116b715c47b8988de5be2c2cf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备就绪！开始炒咯，锅内放油然后放葱姜蒜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/140_d50b76928c08a0e572c261b737212a66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/800_d50b76928c08a0e572c261b737212a66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腊肠翻炒，放一点点白酒提香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6d5173b741b9f2f4a01c696d3834f513.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/800_6d5173b741b9f2f4a01c696d3834f513.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后依次放入：香菇、土豆、木耳和杂豆翻炒。先放香菇的原因是为了可以让腊肠和香菇两种香味更好的融合，其次香菇里面有些水分，不至于会炒干锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_20d68dbfdc93f2cd18673bd6bf7dc0ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_20d68dbfdc93f2cd18673bd6bf7dc0ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放老抽、生抽、蚝油翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1da4e00454a9f4bbe29571a35be730db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1da4e00454a9f4bbe29571a35be730db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入香菇水，这样煮米饭味道会更香浓！然后放2勺半盐（我是调料盒里面的小勺子，你们可不要拿大勺子哦，盐要稍微多放一点，因为一会米饭会吸收一部分盐分，不过也不要太多，因为酱油耗油都有盐分。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/140_f8149d280138026a4310ccf61822ba17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/800_f8149d280138026a4310ccf61822ba17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将米洗好把水倒掉，然后将刚刚炒好的菜放倒米里，根据自己的口感喜欢软米硬米来放水，一般情况下水刚刚没过蔬菜就刚刚好，米不硬也不是很软。然后设置好煮饭，耐心等待出锅……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/140_ff1ee56d540494bb9836ecd2e2a4c35f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/800_ff1ee56d540494bb9836ecd2e2a4c35f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅咯！出锅后尝下咸淡，如果不咸就再放点盐，然后放鸡精黑胡椒粉，搅拌均匀，可以吃咯！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/140_2b16e5c7ffd94ab164da126a57ce8adc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/800_2b16e5c7ffd94ab164da126a57ce8adc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肉焖饭</div><div class="menu" id="cookstory">不用开火，一锅就能搞定的美味腊肠焖饭，简单又好吃，懒人必备</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/a/400_fdf5ae1a36ebc7c1f4df2e8c2afeb30a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">一杯半</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">一把</div></div><div><div class="majorTitle">青豆</div><div class="majornote">一把</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一小段</div></div><div><div class="majorTitle">香菇</div><div class="majornote">7朵</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/140_a5d534191fe7712862d36a129c627e7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/800_a5d534191fe7712862d36a129c627e7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇提前泡发，切成丁，胡萝卜，腊肠也切成丁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/c/140_54426d255957090adebc426abf0f913c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/c/800_54426d255957090adebc426abf0f913c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入少许食用油，倒入腊肠丁和胡萝卜丁，开煮饭模式，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c18e4c0a12729f77a91bb1f3e10a97c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/800_c18e4c0a12729f77a91bb1f3e10a97c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加上玉米粒，青豆和胡萝卜丁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/140_f52e7f345bfe0d994607efaccf10dd86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/800_f52e7f345bfe0d994607efaccf10dd86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米清洗干净后也加进去搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_69de126bb3bdc4dcc29bbe50fb12c0e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/800_69de126bb3bdc4dcc29bbe50fb12c0e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入没过食材的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/140_7c2baee5003995e1a061531b57bef734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/800_7c2baee5003995e1a061531b57bef734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上一勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/140_ff8ed9cdf1ffaa089912b10f3a046b1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/800_ff8ed9cdf1ffaa089912b10f3a046b1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_75ab36c3c3cfde82c773b88a0355c242.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/800_75ab36c3c3cfde82c773b88a0355c242.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺食盐搅拌均匀后盖上锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/140_0861815adfa692aea6a8033e6a81c779.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/800_0861815adfa692aea6a8033e6a81c779.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启煮饭或者香糯饭模式</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6577b27e6f5ce8825c56504d5765576.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6577b27e6f5ce8825c56504d5765576.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饭熟后就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_29053772e1e553813f23a633949b9a7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/800_29053772e1e553813f23a633949b9a7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6c7001bc1336fd99722837e9de0ff08c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/800_6c7001bc1336fd99722837e9de0ff08c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再搭配饮料和水果，又是美美的一餐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/140_7169be8f39c08b37331b3a7d64d83768.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/800_7169be8f39c08b37331b3a7d64d83768.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">火腿洋芋焖饭</div><div class="menu" id="cookstory">吃了云南的铜锅洋芋饭就再也忘不掉了。家里没有铜锅，就用了铸铁锅，食材也是有什么用什么，几个关键点掌握了，这饭是真好吃啊❤️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/4/400_3afa83832deca3ee3128193994a7c124.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">大米</div><div class="majornote">一碗</div></div><div><div class="majorTitle">火腿</div><div class="majornote">1块</div></div><div><div class="majorTitle">洋芋</div><div class="majornote">2个</div></div><div><div class="majorTitle">青碗豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3朵</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1/3根</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米泡1个小时，土豆切滚刀块，玉米剥粒，香菇切丁，胡萝卜切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_6690b5a74a3f91166aab9ea2710d22bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/6690b5a74a3f91166aab9ea2710d22bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青碗豆剥出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/140_a785d96ceb3ef6c2a3e4f5ddcb7c7857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/a785d96ceb3ef6c2a3e4f5ddcb7c7857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/d/140_e81905ac886fddd2f4a5d68cca6f4c3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/d/e81905ac886fddd2f4a5d68cca6f4c3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆用沸水煮几分钟捞出沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ec202e4e91d23f4ba46e244c590e0cf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/ec202e4e91d23f4ba46e244c590e0cf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放油，把土豆块煎至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e38835706fc254359345ad2458998e2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/e38835706fc254359345ad2458998e2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的土豆捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/140_a17bfc2eb9d8985dc350e510b849278c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/a17bfc2eb9d8985dc350e510b849278c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的大米煮至7分熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_30dec7a26a6a07be893aef082ef39820.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/30dec7a26a6a07be893aef082ef39820.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">漏勺盛出，用凉水冲一遍，去除淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_95833ee0165744f6ae01ed9e57dc013d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/95833ee0165744f6ae01ed9e57dc013d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎土豆的油里倒入配菜炒至7分熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/140_42d5a3899667910fb0c49509663d206a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/42d5a3899667910fb0c49509663d206a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1.铸铁锅中放少许油，放入火腿丁，小火煸香。再放入一半土豆块，然后一层米饭一层配菜。
2.调一碗盐水，少量多次的撒在米饭上。
3.盖上锅盖小火焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/140_f19c39d00374f5b716cd3326823c9047.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/f19c39d00374f5b716cd3326823c9047.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中途打开锅盖用筷子扎上气孔，继续焖至熟透就可以了。最后打开锅盖拌均就可以啦❤️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b24b7b16dfe723db87c96e324290753f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/b24b7b16dfe723db87c96e324290753f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨焖饭</div><div class="menu" id="cookstory">又想饱口腹之欲，又不能太费时间，还得荤素营养都要有。这不，这一锅香喷喷的排骨胡萝卜焖饭就做好啦！排骨取肋骨的位置，刀剁成小块，连骨头里红骨髓的营养和香味也能渗透到米粒中。排骨的量无需多，我只用了360克，一家四口的量就够了。胡萝卜放在饭里，营养和美味并存。如果家里有青豆或者豌豆，放一小碗好吃又好看。我家没有这些绿色的高颜值豆了，我就切了一条黄瓜，在出锅的时候倒进去，搅拌均匀。黄瓜的清香和绿色都很好地保留了。</div><div class="menu" id="tips">"贴士："米饭就按自己家平时的量，水量只少三分之一就可以；
排骨先焯水去腥去污物，再炒入味上色；排骨中的水要比平时炖排骨的水量要一半左右，因为饭煲的密封效果好，不需要太多的水就能熟得很烂乎；
肉和菜可以调整种类和配比，不要加花椒大料噢。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/1/400_332283d06c39d6e94ef9b5b43fae13a1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">大米</div><div class="majornote">两杯</div></div><div><div class="majorTitle">肋排</div><div class="majornote">360克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">一条</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨剁小块，洗去残余的骨头渣，一定要清洗干净噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/140_360a7f5f9fa40dc28bc57c37d9c200d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/800_360a7f5f9fa40dc28bc57c37d9c200d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入凉水锅中，煮开，用筷子夹着在锅里涮几下，就不用再额外冲水清洗了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_1528a1ff9c90bb60c46bb0987ee2e0d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_1528a1ff9c90bb60c46bb0987ee2e0d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量的大米入电饭煲内胆中，根据自家食用量来定，清洗两遍后加凉水，水量比你家平时焖饭的水量少三分之一，泡几分钟让米粒充分吸收水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_eca54e68b7bcafa8d1b3a8c45821784d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_eca54e68b7bcafa8d1b3a8c45821784d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜、黄瓜洗净，胡萝卜刮掉外皮，切滚刀块，大小随意，黄瓜切小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/140_d3c9f502c60d7d98275ddf3780f87397.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/800_d3c9f502c60d7d98275ddf3780f87397.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒一点点油，大蒜煸炒出香味后将排骨和胡萝卜入锅中翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/140_62ffdbcc556b508671a83b73a4097645.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/800_62ffdbcc556b508671a83b73a4097645.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像平时炖排骨时那样放入盐、酱油，让每块肉都能吸进酱油的颜色，盐最好能多放点儿，因为还要算上大米的量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/5/140_8c90c5593e09de9df3b3b480f5e26035.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/5/800_8c90c5593e09de9df3b3b480f5e26035.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入热水，水量不要太多，是刚好能把排骨烧熟的量就成，太多水会让米粒粘成坨, 两分钟就可以，就是让排骨能上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/140_45d0ea3c6c050e3f7dc18820c22184b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/800_45d0ea3c6c050e3f7dc18820c22184b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨胡萝卜和汤汁一起倒入饭煲中的大米上，不要翻动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/140_56d313de7d34412a5b2f8364a8e3999f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/800_56d313de7d34412a5b2f8364a8e3999f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择标准饭的档位就可以了，也可以根据自己家饭煲的情况来调整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/140_cd696ecee7576fdbedaf38f0e74bc0ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/800_cd696ecee7576fdbedaf38f0e74bc0ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，香喷喷的排骨胡萝卜焖饭好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e318f6873d53cc210bafc67e8b2c939e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/800_e318f6873d53cc210bafc67e8b2c939e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将黄瓜丁倒入锅中，用饭勺搅拌均匀就开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_6047fff7113b38418a2310505df54971.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_6047fff7113b38418a2310505df54971.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_94e05ef30d38c53312711bad181595dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/800_94e05ef30d38c53312711bad181595dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一起做吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/140_6d580338d15cfec54e36977799bc4d0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/800_6d580338d15cfec54e36977799bc4d0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">邱莹莹的腊肉焖饭</div><div class="menu" id="cookstory">看完欢乐颂，作为吃货的我免不了尝试一下居中邱莹莹自夸不停的腊肉饭，正好我的腊肉也是老爸从老家寄来的，要不做好我也端点去给邻居尝尝吧，哈哈哈</div><div class="menu" id="tips">"贴士："1.焖饭的用料多样，大家可以根据自己的喜好来搭配。 2.为了更简便，大家可以直接将所有的料投入电饭煲中一键完成。  3.焖饭的水量至关重要，我不太喜欢太硬的饭，所以放的水稍微多一点，大家可以根据需求掌握。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/b/400_db20f475aa8cfd6459b96ba4a49e22fb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">腊肉</div><div class="majornote">一块</div></div><div><div class="majorTitle">香菇</div><div class="majornote">几朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">木耳</div><div class="majornote">数朵</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料洗净准备妥当。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/140_0701f58e78cdcd94d92dde2a43e0d0b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/0701f58e78cdcd94d92dde2a43e0d0b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肉，胡萝卜，香菇，木耳分别切丁，葱切段，姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d1020632ce08a99e6c8ca7b1b0aeabe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/2d1020632ce08a99e6c8ca7b1b0aeabe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里下油，先将葱姜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/140_7739b8bdd756f518d1c5e662d0c35012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/7739b8bdd756f518d1c5e662d0c35012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下腊肉粒翻炒一会，期间可根据喜好加点花椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/140_991dd848f01029ca92395f8490a46981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/991dd848f01029ca92395f8490a46981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入木耳和香菇翻炒断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/140_faba7141135cf2ff11dc3928fa3f783f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/faba7141135cf2ff11dc3928fa3f783f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入胡萝卜丁翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c7f24d9d8431222ab9421f7585c3a1b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/c7f24d9d8431222ab9421f7585c3a1b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将淘洗好的大米连水一起加入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_353cbf8199a09a14a428735e4f4cbf87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/353cbf8199a09a14a428735e4f4cbf87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两勺酱油，半勺料酒，小半勺白糖拌匀烧开后继续2-3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d1b016fa8c5a14b17a6dc9a5563412b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/d1b016fa8c5a14b17a6dc9a5563412b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转入电饭煲中，水量稍微没过米饭一点就可以了，这个还得根据自家电饭煲的脾气来定。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/140_a1c3f49964a9b53b4f3a535f25fcb6c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/a1c3f49964a9b53b4f3a535f25fcb6c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择煲仔饭或者正常煮饭程序即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/140_62bd29c3be66abb528aef1e271bef89c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/62bd29c3be66abb528aef1e271bef89c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五彩焖饭</div><div class="menu" id="cookstory">多多小朋友从7月1号开始正式放暑假，习惯了她一日三餐在幼儿园吃了，猛的放了假在家呆着，我反而有些不适应了，尤其是家里还多了个小妹妹。没放假的时候，平常爸爸上班就把多多带走去幼儿园去了，我傍晚再抱着妹妹去接多多，所以平时中午就我一个人吃饭，随便糊弄一下都可以了，或者早餐多做点，中午饭就出来了。而且妹妹也总要抱着，我也没时间做午饭，就算吃剩饭也没个点，可是多多在家了就不一样了，得一天三餐按点吃，还得有水果有点心，我这工作量一下增加了不止一倍啊！而且妹妹还是不按点睡觉，有时候睡有时候一直不睡，我也经常单手抱着妹妹单手做饭，甚至昨天都单手揉面整形做馒头了，不断解锁新技能啊！好，言归正传，今天分享的这个焖饭，做法很简单，而且饭菜一锅出，好做又好吃，多多小朋友也很喜欢。像平常就我和多多两个人，一大人一小孩子能吃多少菜，炒菜吧，种类还不够多，还得顾及到多多小朋友身体发育需要，让她尽可能吃的食物种类多样化，我还得节约时间，因为随时随地有可能妹妹就要召唤我了。没办法，一个人带俩娃的日子就是这样紧张忙碌绝对的充实！</div><div class="menu" id="tips">"贴士："做好焖饭的秘诀：
1、米要选好米，不好的米吃起来不香，同样的方法，好米和不好的米做出来差距还是挺大的，就是煮白米饭也不一样；
2、锅也很重要，没有一个好的电饭煲，里面的食物受热不均匀，也会影响焖饭的质量，毕竟焖饭最主要的制作工序是在电饭煲里的，好在现在市面上新出的电饭煲都还不错，绝对可以PK日韩的电饭煲了；
3、水量的控制；焖饭里的水用煮菜的汤最合适了，因为味道足，但很多人说不知道放多少汤水合适，这里没法具体到一个标准的水量，只能靠经验，同时也要看配的食材是会出水的还是会吸水的，一般来说比平时煮白米饭的水量稍稍少一点就可以了，也可是同等的，多做几次就能控制好了；
4、食材要在炒锅里用油炒一炒，虽然直接焖也能焖熟，但味道会差一些，不如先在炒锅里炒出来的味道好，而且炒出来的菜汤倒进锅里也可以使米饭更均匀的吸收食材的香味，这样做出来的焖饭更好吃；
5、食材搭配最好多样化，颜色丰富一些，这样好看又好吃，能够增进食欲，还营养均衡；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/8/400_cb24678cb4902867432f85e143dc1918.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">50g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50g</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">40g</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">40g</div></div><div><div class="majorTitle">大米</div><div class="majornote">350g</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">各种食材清洗干净，并且将猪肉、杏鲍菇、胡萝卜切成小丁，豌豆和甜玉米都是我以前剥好放在冰箱里冷冻保存的，直接取出一点就可以了；葱切碎，其实我觉得洋葱更好些，不过当时没有了，就用大葱代替了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f8ddbce3ac6717391d8e9a2174a97276.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/800_f8ddbce3ac6717391d8e9a2174a97276.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅上火烧热，放油，炸香葱花；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/140_b99114c108a48aec3c9fe8d4e44077ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/800_b99114c108a48aec3c9fe8d4e44077ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪肉丁放进去翻炒变色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_40fd1b00f8b8fa0b71108bbbc741c254.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/800_40fd1b00f8b8fa0b71108bbbc741c254.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许生抽调一下颜色，继续翻炒，因为我用的肉有肥肉而且还带皮，所以我炒的时间比较久一些，想要把其中的油脂煸出来，如果是纯瘦肉就不需要炒太久了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7f98f176312c4c271a66e7d15904c763.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/800_7f98f176312c4c271a66e7d15904c763.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉出油后放入胡萝卜丁和杏鲍菇丁翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8d4d81ea362ed17f168b01a798526e91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/800_8d4d81ea362ed17f168b01a798526e91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入豌豆和甜玉米粒，颜色开始丰富起来了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c9797d8127fe55ea99f0bc3f3699e6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2c9797d8127fe55ea99f0bc3f3699e6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至豌豆变色后加热水，盖入食材，大火烧开，放下盐调味再煮3分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0b82fad7490a3a7ecf5e2c2b7e0f8377.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/800_0b82fad7490a3a7ecf5e2c2b7e0f8377.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候洗大米，大米倒进洗米筐里淘洗一下，好大米不需要太洗多遍，冲选一下就可以了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3e04594a41a709add792c6f6c57952e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3e04594a41a709add792c6f6c57952e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗好的大米放进电饭煲里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c2870bfd4858033e4dd6f3c1b3524640.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c2870bfd4858033e4dd6f3c1b3524640.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把菜和适量的菜汤倒进电饭煲里；注意汤水量的控制，少了饭夹生，多了饭粘呼呼的，不好吃；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b372ab6f8d7d900c6fc607b360d17616.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/800_b372ab6f8d7d900c6fc607b360d17616.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启电饭煲，普通的标准饭模式即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_0793d7df52276c0d2fe6030060089a19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_0793d7df52276c0d2fe6030060089a19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭煲工作完成后，就可以吃香喷喷的焖饭了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/140_5108f95c7976e9456d0dc4f6bd9eae6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/800_5108f95c7976e9456d0dc4f6bd9eae6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用饭勺把饭和菜拌一下就可以盛到碗里开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36ff38cc56a03f14cdebd9b4716f2c00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_36ff38cc56a03f14cdebd9b4716f2c00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">怎么样，够简单吧，而且食材还比较丰富，有肉、有菜、有菌还有主食。以上份量做出来的饭够两到三个人吃的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d252f0c7e22e884ad77a4ef324c295e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/800_d252f0c7e22e884ad77a4ef324c295e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">1岁+宝宝辅食｜排骨焖饭｜宝宝吃光 香嫩入味</div><div class="menu" id="cookstory">最好吃的排骨焖饭一定要给孩子做，厨房小白都可以搞定有菜有肉做好一锅端方便省事喜欢的话可以留言、收藏，更多精彩食谱：http://www.douguo.com/cookbook/share/3120135.html(祛湿丸：身体湿气重)http://www.douguo.com/cookbook/share/3120141.html(助眠丸：帮助你改善睡眠)http://www.douguo.com/cookbook/share/3116696.html(芝麻丸：补肾防脱生发黑发)http://www.douguo.com/cookbook/share/3126870.html(五红丸：姨妈出走不准时）</div><div class="menu" id="tips">"贴士："【小贴士⚠️】
咀嚼能力差的宝宝要注意了
排骨可以炖煮久点，然后再焖饭 这样宝宝吃起来就不会嚼不动</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/9/9/400_598892d82ae28111a61b73cba386ba29.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">排骨</div><div class="majornote">5块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一小块</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">15克</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大米</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【准备食材】
排骨
胡萝卜
玉米
豌豆
葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/a/140_d11dcfe78ce7c1727137f6656187f8da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/a/d11dcfe78ce7c1727137f6656187f8da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨加入1勺酱油 1勺蚝油 1勺淀粉 1勺蜂蜜 1勺核桃油，姜葱腌制30分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_74d51901ae356d184f70ee0c1115bce5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/74d51901ae356d184f70ee0c1115bce5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，排骨炒出香味后倒入杂蔬丁一起翻炒均匀，加适量的水煮10分钟 留点汤汁煮饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/140_636af95df426f36c5634c3d4db4f6811.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/636af95df426f36c5634c3d4db4f6811.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">40g胚芽米加入排骨杂蔬丁，60g汤汁 焖饭模式焖煮即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74076883a7ddcd684b5829399d8109cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/74076883a7ddcd684b5829399d8109cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈哈完成❗自己一个人可以吃一大碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b1eaf8549b5a1d08df28ed2299c80343.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/b1eaf8549b5a1d08df28ed2299c80343.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>